Garlic is a versatile bulb that can transform any dish. Its pungent aroma and flavor can range from mild to intense depending on how it's prepared. Garlic is not only delicious but also packs quite a punch in terms of health benefits. It's known to boost the immune system, lower blood pressure, and even reduce the risk of certain cancers. Plus, it's a staple in many cuisines around the world, from Italian pasta dishes to Indian curries. Whether minced, chopped, roasted, or sautéed, garlic adds depth and complexity to countless recipes.