Apple Gourd China ( ٹنڈا)

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Ali Market Umar Block Allama Iqball Town
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Tinda has a mild flavor and a tender texture, making it a versatile ingredient in various dishes. In South Asian cooking, it's often used in curries, stir-fries, soups, and stews. Tinda can be stuffed, sautéed, or added to mixed vegetable dishes.

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